Tarot Insights — shadow work

What is shadow work? meaning, benefits and how to start

What Is Shadow Work? Meaning, Benefits & How to Start

What Is Shadow Work?  We all have sides of ourselves we’d rather not face — the anger we bury, the jealousy we pretend isn’t there, the guilt we never quite shake. These aspects don’t disappear simply because we ignore them. Instead, they live beneath the surface, quietly shaping our choices, our relationships, and even how we see ourselves. Shadow work is the courageous act of turning toward those hidden parts — not to shame them, but to understand, integrate, and ultimately transform them. This practice isn’t about fixing what’s “wrong” with you. It’s about reclaiming the pieces you’ve lost along...

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